“Growing up in Music City, you’re always surrounded by music. So it’s kind of hard (laughs) to not be a part of it in some way… I’ve been around all kinds of music growing up, and I’m just being myself with music—the way I operate, the things I listen to. And I think that’s what…
The latest wellness trend is called the “Great Lock‑In.” It’s all about hitting the reset button before the holiday chaos arrives. The idea? Pick a handful of simple, realistic goals – like a 15-20 minute morning walk, eating a healthy breakfast, writing in a gratitude journal, or adding an extra serving of veggies to each…
Congratulations to Destiny Helmick, our Rocky 106-1, McDonald’s, Rock Star of The Week. Each of our winners gets four McDonalds Extra Value Meals.
The Mavericks frontman Raul Malo is dead at the age of 60. The band announced his death in a statement on Tuesday. No cause of death was announced, but Malo told fans he was diagnosed with colon cancer last year. The band called Malo a force of human nature with infectious energy.